![]() ![]() Science has yet to agree, but a green vegetable or two never hurt anyone. When consumed the week prior to menstruation, some claim the veggie’s cooling effect will put off your period. Cool as a cucumberĪnother commonly touted period-postponing food is cucumber. Whatever the case, neither claim has any proof, but papaya remains nonetheless delicious and harmless when consumed in normal quantities. Others say that raw papaya can actually bring on menstruation by stimulating the uterus to contract. Some peeps claim that the carotene in papaya can help postpone your period by increasing estrogen levels in the blood. There’s no science to support that you can exercise your way out of your period on purpose. The absence of menstruation, or amenorrhea, is commonly seen in professional athletes. The delay could mean that your body is conserving its energy and that it doesn’t have enough to facilitate your period. ![]() People who work out a lot and intensively may experience delays in their monthly flow, and that’s not necessarily a good thing. To buy yourself even more time, it’s recommended that you drink the mixture repeatedly.Īside from being rather unpalatable (to put it kindly), drinking copious amounts of straight gelatin could trigger digestive distress and bloating. Once again, there’s no science behind this, but some people claim that drinking gelatin that has been dissolved in warm water can push back your period for a few hours. Fight your period jiggle with gelatin wiggle You may experience extra flatulence, stomach distress, and bloating - all for a so-called remedy that has zero science to support it. While eating lentil powder is perfectly safe, the gastrointestinal effects of the extra fiber may not be so flattering. The powder is meant to be consumed in a soup or a smoothie. You can also purchase gram lentil flour and save yourself from the business of frying. While there’s no scientific proof for this, these claims indicate that you should fry the lentils until they’re soft and crush them into a fine powder. Beans, beans, are they good for more than your heart?Īnother alleged way to delay bleeding is by consuming gram lentils 24 hours before Aunt Flo’s scheduled arrival. Just like with ACV, make sure to dilute lemon juice in something else, like unsweetened tea or plain water. It can work on a number on your mouth, teeth, gums, throat, stomach, and intestines. While moderate amounts of acidic foods like lemon juice (and ACV) are fine, too much acid is not good for you. While there’s no actual scientific research behind it, there’s limited anecdotal evidence that drinking lemon juice might delay the onset of bleeding. If you want to give it a shot, make sure to dilute it first in water instead of drinking it straight from the bottle. But that study actually found that ACV may promote regular menstruation instead of inhibiting it.ĪCV is also highly acidic (shocker), so downing too much of the stuff isn’t a particularly kind thing to do to your mouth and throat. One very small study suggests it can help restore ovarian function in women with PCOS. ![]() Silver bullet or not, there isn’t much evidence that ACV can delay your period. It’s been credited with curing everything from heartburn to belly fat, and all with wildly varying degrees of scientific evidence (if any). Depends on what kind, duration, and intensityĪpple cider vinegar (or ACV for brevity’s sake) is the darling of holistic health.
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